Sunday 30 October 2016

The Power of 21 days Ritual!!


I believe many of us who read the title would have felt the above phrase reverberating in our ears which we would have heard quite a long back. Yes of course, this is one of the self-improvement tool that focuses on mastering the ability to cultivate a healthy habit to improve ourselves which was originally proposed by Or I heard it while I was watching the motivational speeches of Mr Robin Sharma.
This concept helps in mastering our ability to inculcate any good habits which we are passionate about as a daily ritual on a regular basis in the long run. The habits could range from getting up early in the morning at a specific time, going for walk, gym, playing sports, practicing music, thanks giving, sending morning wishes to the friends, journaling, helping in household work, the list goes on. Any of these activities when done on regular basis will have a profound effect on your personal and professional life.

Even after reading that concept, I was not focused enough to implement due to my busy schedule of working in multiple jobs. The saying goes, “When Student is ready the Teacher Arrives”, so I did encounter a situation where I felt the need to master one of the skills that would benefit my professional life. At that instance, I remembered this idea (this is one of the benefit if we are a good reader, the ideas pop out of our brain at the right time). So, it all started on 23rd of September 2016. As every new habit offers the resistance in the beginning, I did encounter initial resistance in the beginning but after few days I just started to getting comfortable with the practice of the new ritual. After a consistent practice of the habit, i was able to recognize a sort of change, which will drove me further till the 21st day.  When I look back today, the task that was challenging and strange is now a quite easy comparatively and familiar. Totally three different set of habits that I started have become a daily ritual of my life. Wishing you all a good luck in pursuit of such rituals as per your interest.